Health & Fitness

#NSNation Week 3
Week 3: My #NSNation Journey; Still Losing!

**Disclosure:I have received 3 months of food as part of the #NSNation Blogger Program.  No…

#DropYourPants for the #Underwareness Movement – No More Oopsies
#DropYourPants for the #Underwareness Movement – No More Oopsies

  #DropYourPants for the #Underwareness Movement No More Oopsies Many thanks to Depend for sponsoring…

Osteoporosis Awareness and Prevention month infographic
May is Osteoporosis Awareness and Prevention Month

May is Osteoporosis Awareness and Prevention Month Not many people know that May is Osteoporosis…

media and body image
The Media and Its Effect on Body Image Part IV

The Media and Its Effect on Body Image Part IV Drastic and Dangerous Measures Women…

media and body image
The Media and Its Effect on Body Image Part III

The Media and Its Effect on Body Image Part III   The Big Question The…

media and body image
The Media and Its Effect on Body Image Part II

The Media and Its Effect on Body Image Part II Common Eating Disorders The two…

media and body image
The Media and Its Effect on Body Image Part I

The Media and Its Effect on Body Image In today’s culture, we are constantly surrounded…

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AeroLife: Air Based, Effective, and Portable

This is a Sponsored post written by me on behalf of AeroLife™ for SocialSpark. All…

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What Will it Take to Inspire you? My Husband’s Weight Loss Journey Continues

What Will it Take to Inspire you? My Husband’s Weight Loss Journey Continues UPDATE:  …

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Bipolar Disorder Doesn’t Define Who You Are

Bipolar Disorder Doesn’t Define Who You Are I have struggled for a few months to…