All You Need to Know About Pregnancy Care
As a responsible parent, it is essential to provide your unborn baby with the needed care to allow for a safe delivery and prevent the risk of them developing any health complications. Pregnancy care usually entails prenatal and postpartum, where prenatal is the healthcare provided before birth and postpartum after the baby’s birth. In this article, we will tell you all you need to know about pregnancy care Houston.
What is Prenatal Care?
Prenatal medical care involves practicing various techniques to help lower the risks involved during pregnancy and increase the possibility of a safe delivery. It is advisable to make frequent prenatal appointments with your healthcare provider to evaluate your pregnancy and check for any developing health concerns. Prenatal medical care usually begins at least three months before baby delivery. During this period, you will be requested by your practitioner to follow these healthy habits:
- Avoid excessive drinking of alcohol and smoking.
- Avoid getting into contact with any toxic chemicals and toxic substances.
- Make sure you take folic acid supplements daily.
- Notify your doctor of any over-the-counter or prescription medications that you are taking.
What Happens During Pregnancy?
Once you become expectant, you will be required to make frequent appointments with your healthcare provider through every stage of the pregnancy. During these healthcare appointments, your doctor will perform the following medical exams to monitor your health and that of your baby:
1. Monitor your blood pressure
2. Perform routine blood tests
3. Measure the amount of weight you have gained
4. Monitor your heart rate and the growth of your baby
5. Recommend any special diets and physical exercises
6. Check the position of your baby and spot body changes as you prepare to give birth
If your pregnancy might pose a high risk to your overall health because of your pre-existing medical conditions or age, you may be required to make regular doctor appointments and receive special healthcare.
What are Some of the Common Side Effects of Pregnancy?
The following are some of the side effects of pregnancy and helpful medical tips on how to manage them effectively:
1. Morning sickness. This can be solved by avoiding spicy, acidic, or greasy foods.
2. Constipation. Make sure to drink plenty of fluids and eat foods with high fiber content.
3. Leg cramps. Being physically active can help reduce leg cramps
4. Tiredness. Try getting enough rest or a good night’s sleep.
5. Moodiness. Pregnancies are often accompanied by hormonal imbalances; thus, you should consult with your doctor for medical assistance.
6. Varicose veins. Avoid wearing clothes that fit tightly around the legs or waist. Avoid standing or sitting for extended periods.
7. Heartburn. This can be solved by lying down on a flat surface after eating. You can also take antacids, but your doctor should prescribe them.
8. Bleeding gums. This can be solved by flossing and brushing on a regular basis. Make sure to make frequent appointments with your dentist.
9. Changes in your skin. Stretch marks, fine lines, and a dark skin tone can appear during pregnancy. You can solve these skin changes by avoiding excess exposure to the sun’s rays and applying lotion over the affected areas to get smooth, radiant skin.
Pregnancy care involves medical treatments and education to ensure you achieve a healthy pregnancy. You are also able to lower the risks involved during pregnancy. It is advisable to make frequent prenatal appointments with your healthcare provider to evaluate your pregnancy and check for any developing health concerns.
If your pregnancy might pose a high risk to your overall health because of your pre-existing medical conditions or age, you may be required to make regular doctor appointments and receive special healthcare.
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