Dealing With a Bad Breath? Here are Some Causes and Solutions

Undoubtedly, breath odor affects everyone at some point in their lives. And it can get uncomfortable. 

Medically speaking, bad breath can also be termed halitosis. The odor could be because of your underlying dental conditions or poor oral hygiene.

Believe it or not, bad breath can be a temporary as well as a chronic condition. In fact, the American Dental Association confirms that at least 50% of adults have a hard time dealing with halitosis at least once in their lifetime. 

Top Reasons Why You are Dealing With a Bad Breath

  • Poor oral hygiene: This is one of the prominent reasons for bad breath in people. 

This is because the bacteria and the decaying food particles end up getting trapped in your mouth. As a result, the combination then produces an unpleasant odor in your mouth. 

  • Undiagnosed periodontal diseases: This can also be another reason why you might be experiencing bad breath. Periodontal diseases take place when you don’t remove plaque promptly from your gums and teeth.

 Eventually, the excess plaque gets hard and turns into tartar. You should know that once it turns into tartar, you won’t be able to remove it just by brushing your teeth. This will just end up irritating your gums. 

Likewise, there could be other reasons why you might be having a hard time dealing with bad breath. It can also get worse by making unhealthy lifestyle and food choices. 

Additionally, you might also start noticing bad taste in your mouth. This is especially true if your bad breath is caused due to any underlying dental condition. You might even experience this even if you practice reliable oral hygiene and use mouthwash regularly. 

Fortunately, some ways can help you get rid of your bad breath for good. Follow along to know more about some permanent solutions that can help you with the same. 

  • DO NOT delay your dental appointments.

Experiencing bad breath could also be one of the symptoms of underlying periodontal or oral diseases. Ignoring it would only make things worse for you. 

Thus, make sure you don’t skimp on your dental appointments. The trained and experienced professionals can help you diagnose any underlying dental problems and fix you with surefire solutions. 

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But you should know that dentistry is a competitive industry. There are many clinics out there, making it tough for you to pick the best dentist for you. To avoid confusion, all you need to do is Google terms like a dentist near me, and you’ll be good to go. Once you’ve found the best dentist in your area, they can help you prolong your dental health. 

  • Brush and floss regularly.

If your bad breath is a temporary problem, it can easily be resolved by regularly brushing and flossing. This will help you get rid of the nasty bacteria and maintain oral hygiene

Also, make sure you clean your dentures, mouth guards, and retainers daily to steer clear of the unpleasant odor. 

In The End

In order to get rid of bad breath, you would also need to quit smoking. It promotes an unpleasant odor, making you feel uncomfortable around others. 

The sooner you get rid of your bad breath, the better it is for your dental health. So, use the tips mentioned above and deal with it the right way. 

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