You may have heard that there is a bit of a Matcha craze that is going on at present! This is no coincidence. Not only does Matcha tea taste delicious, but also it is one of the greatest superfoods you can consume today. Read on to discover what makes Matcha green tea powder a cut above the rest.
We are constantly told about all of these superfoods that we should eat, from Goji berries and spinach to blueberries and pomegranate. There are so many to name, and thus it seems impossible to incorporate them all into our diet. However, there really is no need to, as green tea Matcha is much more beneficial than them all. Did you know that Matcha contains 60 times more antioxidants than spinach in just one teaspoon? It also contains 17 times more antioxidants than blueberries and six times more than Goji berries in one teaspoon.
In addition to this, green tea Matcha powder is much more powerful than standard green tea. This is because you will consume the entire tea leaf. It is also far less processed due to the fact that the leaves are kept under the shade to ensure the natural nutrients are preserved. With other forms of green tea, the leaves are left to dry in the sun, which strips them of their goodness. Consequently, Matcha green tea contains 137 times more EGCG than regular green tea. ECGC is a popular antioxidant that is linked to improved aging, a healthy metabolism, and a better heart.
In addition to this, Matcha green tea powder has five times as much chlorophyll than regular tea does. Chlorophyll is proven to help prevent joint inflammation, protect your heart and blood, which is one thing you may learn in cardiac rehab, and give you clear skin. All in all, when compared with standard green tea, Matcha provides ten times as much nutrients.
Where Can I Buy Matcha Green Tea Powder And Other Frequently Asked Questions
Although this is a type of tea that has been around for years and years, it has only recently received the attention it deserves, and thus a lot of people are only just learning about it. If you are one of them, this post will give you a helping hand by answering some of the most common queries about Matcha. So, first, where can I buy Matcha green tea powder? Matcha green tea is widely available today in health stores and online. You are advised to purchase from a company that specializes in Matcha tea and has a good reputation. Don’t purchase from auction websites or anywhere that seems sketchy.
Why is Matcha green tea more beneficial for your health than other forms of green tea? This is because the entire tea leaf is consumed, making a cup of Matcha much more potent. When compared with one mug of Matcha tea, you would have to drink about ten mugs of regular green tea a day to get a similar effect.
What does Matcha taste like? Matcha is a naturally sweet drink, with a creamy and comforting texture. How can I tell good Matcha green tea powder from bad Matcha powder? Aside from the taste, there are other factors to look out for. Good Matcha will have a vibrant spring green shade, it will feel fine, and it will smell fresh. Bad Matcha is brown, dull green, or yellow, it feels coarse, and it smells stale. If you have any further questions extending beyond where can I buy Matcha green tea powder and everything else mentioned in this post, please do not hesitate to get in touch.
Wife, mother, grandma, blogger, all wrapped into one person, although it does not define her these are roles that are important to her. From empty nesters to living with our oldest and 2 grandchildren while our house is rebuilt after a house fire in 10/2018 my life is something new each day.