Losing hair, like losing skin, is perfectly normal. We all lose between 50 and 100 hairs on any given day. Some people lose more in the summer months when it’s not needed to keep us warm. If you’ve got quite thin, short hair, you might not notice other than when you occasionally clean hairs out of your brush. If you’ve got thicker, longer hair, you might find that you are frequently cleaning out your shower drain. You can install a show filter to get rid of hair loss and restore your hair.
But, sometimes it’s not normal. Suddenly, you are noticing the loss of hair or a growing bald spot somewhere on your head. While it’s usually nothing to worry about, and not permanent, it can be. If you’ve started to notice hair loss, here are some of the things that you should consider.
Where is it Coming From?
Where, in particular, is hair loss? Is it the front of your head? All over? A specific patch? Is it just on your head, or are you losing hair from other parts of your body? Try to identify patterns of loss when you notice sparser hair, and you might be able to identify the cause.
Have You Made Any Lifestyle Changes?
If your hair loss is very sudden, it might be down to a change in your lifestyle. Are you using a different shampoo or product? Has your diet changed? Have you moved house or started spending time somewhere new? Environmental factors might be causing your hair loss, so ask yourself if anything has changed.
Are You Ill?
Hair loss can be a symptom of an illness. If you’ve got an underlying condition, ask your doctor if your illness or its treatment could be affecting your hair. It might be something that you have to live with, or changing your medication could help. If you haven’t got a diagnosed condition, ask yourself if you’ve got any other medical symptoms.
How Are Your Stress Levels?
Stress affects us all in different ways. Some people struggle to sleep. Others lose their appetite. Some of us even experience physical symptoms; you may find yourself suffering from more coughs and colds when we are stressed out. We face migraines and headaches. We don’t quite feel ourselves. And sometimes our hair falls out. It could be a physical symptom on its own, or you might be subconsciously pulling your hair out in times of stress and frustration. Monitor your behavior and try to find better ways to manage your stress.
See Your Doctor
If you’ve got other symptoms, a trip to your doctor should always be your next step. But, even with no other symptoms, you might want to see a doctor just in case. If your hair loss is related to a skin condition, a doctor might be able to help.
Explore Your Options
In many cases, hair loss is treatable or stops on its own. It’s just something that we have to live with for a while. But, that’s not always the case. Your loss might be permanent or at least long term. In this case, you have got options. You could invest in some trendy scarves or get a wig. You could get many different wigs and use it as a chance to experiment with the hairstyles you’ve always wanted. Or, you could embrace it. Many men especially shave their heads and go the whole hog at the first sign of permanent loss. Some people also use a hair growth laser device like iRestore. Check out the best iRestore review at WomenConcepts.
Newly middle-aged wife of 1, Mom of 3, Grandma of 2. A professional blogger who has lived in 3 places since losing her home to a house fire in October 2018 with her husband. Becky appreciates being self-employed which has allowed her to work from 'anywhere'. Life is better when you can laugh. As you can tell by her Facebook page where she keeps the humor memes going daily. Becky looks forward to the upcoming new year. It will be fun to see what 2020 holds.