Asthma patients have to face many triggers in every season but the challenges they face during changing seasons are immense. Air pollution and pollen are two very common triggers for asthma and many patients find it difficult to cope during the spring season combined with elements of hay fever.
Know about pollen triggers
A person can be allergic to more than one kind of pollen throughout the year. Different kinds of pollen are released in the air at different times and seasons. But due to changing weather conditions, it is hard to predict when a specific kind of pollen is getting released. If you seem to have hay fever throughout the year, you may be having non-allergic rhinitis.
If you regularly suffer from hay fever and take antihistamines, try to take them for up to four weeks before you start showing symptoms. You may get arnuity coupon online which is an inhaler that contains an effective antihistamine. Starting inhalers, nasal sprays or medicines early will help your body get the necessary immunity build-up even before the pollen season starts affecting you.
Simple steps to deal with asthma during the pollen season
These 3 steps will help cut your asthma risk and decrease the effects of pollen triggers.
- Carry your inhaler everywhere
Inhalers and nasal sprays ease your symptoms on the spot in case of an asthma attack. But it should be noted that the inhalers relieve the symptoms only for a short period. For long-term relief, use a preventer inhaler to dampen your airways to allergies.
- Take preventer inhaler
Preventive inhalers help reduce swelling and sensitivity in the airways. This reduces the chances of cough. Take the preventer inhaler constantly to get effective results against your allergies.
- Treat hay fever symptoms
If you have hay fever, take medications and nasal sprays to treat the symptoms promptly. Along with medications, try some home hacks to tackle allergies. Constant treatment and preventive measures may help deal with your asthma situation better.
When to see a doctor
There are various options to treat asthma but you need to take the option which suits you best. Consult your general practitioner, nurses specialized in asthma care or ask a pharmacist.
Immediately contact a doctor if you feel:
- coughing more than usual
- having to use a reliever inhaler three times a week or more
BE aware of Pollen Forecast
Being aware of pollen forecasts can help you understand how much pollen is likely to be getting released in your area and when. Keep an eye on local pollen forecasts on TV or the internet and set up alerts for when the pollen is to appear in your area. This can help you plan better and avoid triggering your asthma.
Your asthma condition depends entirely on how you manage it. As for curing the symptoms, there is no real “cure” for asthma but with effective treatment and lifestyle changes, you can make asthma a very minimal part of your life.