Today in the 21st century we have become a lot more conscious of the food we consume. We are making educated choices when it comes to the ingredients we buy and the restaurants we choose to dine at. Keeping that in mind, read on to discover ten things you should know about meat…
1. If meat is expensive, there is a reason – Grading, marbling, and aging are three factors that all have an influence on the price of meat. If a piece of meat is expensive then it will likely be of a high grade, have gone through the aging process and contain more marbling. This all helps to ensure the tenderness and flavor of the meat is intensified. You can use Walmart online deals to make your money go further. You simply need to shop savvy.
2. There is no difference in taste between fresh and previously frozen meat – There is no reason why you shouldn’t freeze meat. You won’t be able to tell the difference. Of course in an ideal world, you will want to purchase the meat as close as possible to when you are planning on cooking it, yet this is not always practical.
3. You can save money by purchasing unconventional cuts of meat – A little tip for you… We are all familiar with the likes of ribeye and filet mignon. However, these traditional cuts tend to be expensive. If you want to save money yet still enjoy a delicious piece of meat, why not try an unconventional cut of meat instead? Skirt steak is a good option.
4. Red meat is good for you – Contrary to popular belief, red meat is not the first thing you should get rid of if you are trying to eat healthier. If you opt for grass-fed organic lean beef you will benefit from more linoleic acids, vitamin E and omega-3s than if you were to simply eat conventional beef. You will also get half of your recommended daily protein intake by having a three-ounce serving of red meat.
5. Know what’s in your beef – Nowadays, antibiotics, hormones and other chemicals are often found within beef. Additives and preservatives may also be used to give a piece of meat that cherry red color that makes it appear fresh. Don’t assume that all beef is the same. Don’t assume that all beef is entirely fresh. Read the labels. Know what’s in your beef and where it has come from.
6. Discounted meat is not about to go bad – So, you’ve gone to a supermarket and you’ve found a nice piece of Angus steak that’s reduced in price. You automatically assume that the meat is about to go off. However, this discount is usually not a reflection of the sell-by date, but more a reflection of the market.
7. There’s no comparison with dry-aged meat – Dry aging is a process that takes meat to an entirely new level. The depth of flavor and tenderness you will experience cannot be achieved via any other process.
8. Red meat does not increase the risk of coronary disease – There is no link between the consumption of red meat and diabetes or heart disease.
9. Fat equals flavor – A lot of people look for the leanest cut of meat possible. However, a little bit of fat can certainly go a long way. If you opt for a cut of meat without any fat you will lose out on flavor.
10. Wagyu beef is a delicious and healthy option – Wagyu beef provides the perfect balance between taste and nutrition. The ratio of monounsaturated to saturated fat, i.e. good fat to bad fat, is higher in this type of beef when contrasted with any other option.